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饮食健康知识小常识英语,春季健康饮食小贴士寻求中译英翻译

来源:整理 时间:2023-07-09 16:04:28 编辑:挖葱教案 手机版

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1,春季健康饮食小贴士寻求中译英翻译

雷音翻译愿意为您的春季健康饮食小贴士提供中译英翻译。详询400-008-1810
awm看什么礼物,老师,

春季健康饮食小贴士寻求中译英翻译

2,英语手抄报内容关于健康饮食的千万不要复制

cake apple coffee candybanana ice-cream orangepeach pineapplepeach carrot pea tomato但愿能帮到你,希望采纳!vzalwilodq1143103787租瘫
呵呵,建议你到gxtt.uu1001.com这里去看看吧!上面有的。。。

英语手抄报内容关于健康饮食的千万不要复制

3,翻译成英文为了保持健康我们需要一些普通的知识首先注意我们

We need some common senses in order to keep healthy. Firstly, we must pay attention to our diet.
We need some common senses in order to keep healthy.First of all we must pay attention to our diet.
To keep health.We need some knowledge. First, take care of ours eating habbits.
胃肋饱刺剑抗,卧闷续药医泄扑彤治斯。寿限,猪亦窝梦得间看。
We need some simple knowledge to keep healthy.First,take care of our food and drink.

翻译成英文为了保持健康我们需要一些普通的知识首先注意我们

4,关于饮食和健康的三人之间的英语对话

A: I would like to eat some hot dog?B: But is not good for your health.
哦你能再说明白点吗,小菲的婆婆又做了一大桌子大鱼大肉,还不停地劝家人多吃。“多吃肉有营养”。 “四”是四句话:“一、二、三、四、五、红、黄、绿、白、黑。” “一”就是每天喝一袋牛奶。 “二”是250克至350克碳水化合物。 “黑”是黑木耳。那我就抛砖引玉啦,你自己还可以增加删减的。 小菲的婆婆从农村来,总是喜欢做肉食的菜给他们吃,婆婆认为肉食的东西最营养,咱农村人也要讲究食物的合理搭配、或者二两豆腐,或者二两鱼虾、红辣椒等。 “绿”是饮料里茶最好、燕麦片,茶叶当中绿茶最好, “白”是指燕麦粉:“妈妈。小菲说“妈。因为合理膳食可以让你不胖也不瘦,“科学的合理膳食对健康是很重要,三四五顿,七八分饱”。 “五”是500克蔬菜和水果。预防癌症的最好办法,就是常吃新鲜水果和蔬菜。 “红”是每天一到两个西红柿, “黄”是红黄色的蔬菜含维生素a较多。因此要经常吃胡萝卜、西瓜,这样您老才健康长寿啊,我们年轻人也要讲究怎样吃才营养,有好身体才能去面对工作中的挑战嘛”。 妈妈说,“以前在乡下天天做农活,这些知识知道少,今天你俩这样一说,相当于六两至八两主食。 “三”是三份高蛋白。一份是一两瘦肉或者一个大鸡蛋:“妈,不是肉才有营养,我在洪昭光健康讲座资料上看到,老年痴呆和冠心病。妈,这些都是专家总结的经验哦。这一天周末,你知道营养吗,现在大家都讲究膳食的平衡?十个字、红薯、老玉米、南瓜,或者半两黄豆。二天三份,我不喜欢吃那么多肉的。”看见妈妈面露难色,儿子强说,我明白些了,或者二两鸡或鸭。它可以降低血粘度,可预防脑血栓,胆固醇不高也不低,血粘度不稠也不稀。 那么怎么才叫合理膳食呢?饮食怎么又是三人对话呢。 小菲说,原来是三人对饮食的话题:即“有粗有细,不甜不咸 参考资料:洪昭光健康知识讲座
On diet and health between the three English dialogue。A:Do you think what diet is good for health?B:First of all, must eat breakfast,Time to eat breakfast at around 7。C:I agree with what he said,Chinese is the most important meal of the day, must eat well。A:Thank you for your advices。

5,关于健康饮食的信息 英文

information of healthy diet
Diet Human daily intake of food by weight should be 60 percent carbohydrates, 30% protein, 10 percent fat. Carbohydrate Carbohydrates are divided into "low-fiber carbohydrates" and "high-fiber carbohydrates," two broad categories. Should use by "high-fiber carbohydrates" (such as beans, tuber crops, vegetables, fruits), avoid eating just "low-fiber carbohydrates (such as starch, finishing grain, sugar and sweeteners). The reasons are: (1) "low-fiber carbohydrates" quickly by the body into a single sugar, glucose levels lead to the rapid increase in the long run is not conducive to health. (2) "high-fiber carbohydrates" slower digestion, which makes blood sugar levels the body will not rise too quickly, and fiber to promote digestive peristalsis, slow down the absorption of calories. Protein Protein according to sources classified as "vegetable protein" and "animal protein" two broad categories. "Animal protein", including dairy products (milk), meat (beef, lamb, pork, poultry), eggs, fish, shrimps and prawns. "Vegetable protein" includes soy (soy beans, peas and black beans big), Dry (sesame seeds, walnuts, almonds, pine nuts) and so on. 30% of daily protein intake, the proposed 20% as "vegetable protein", 10% as "animal protein." Fat Fat into "animal fat" and "vegetable fat" two broad categories. The former was solid at room temperature, which is liquid at room temperature, also known as the "Grease." "Animal fat" mainly from the animal. But in addition to internal organs, the variety of meat is not high in fat content (10%), fish in particular, low-fat (5%). Egg yolk fat content of 30% of the basic fat-free egg white. "Vegetable fat" mainly from the nuts of plants, content of up to 50%. Rice, flour, vegetables, fruits rarely content. 10% of daily fat intake from "vegetable fat" the proportion of the better to avoid intake of "animal fat", especially not to eat fatty fried food 翻译 饮食结构 人体每天摄入的食物中,按重量计算,60%应该是碳水化合物,30%是蛋白质,10%是脂肪。 碳水化合物 碳水化合物分为“低纤维碳水化合物”和“高纤维碳水化合物”两大类。 应该多食用“高纤维碳水化合物”(如豆类、薯类、蔬菜、水果),避免仅仅食用“低纤维碳水化合物(如淀粉、精加工谷物、糖类和甜味剂)。 原因是: (1)”低纤维碳水化合物“会迅速被身体转化为单糖,导致血糖水平快速升高,长此以往不利于健康。 (2)”高纤维碳水化合物“消化得比较慢,这就使体内血糖水平不会升高得太快,而且纤维会促进消化系统蠕动,减慢其对热量的吸收。 蛋白质 蛋白质按照来源分为“植物性蛋白质”和“动物性蛋白质”两大类。 “动物性蛋白质”包括奶制品(牛奶)、肉制品(牛肉、羊肉、猪肉、禽肉)、蛋类、鱼、虾等。 “植物性蛋白质”包括大豆类(黄豆、大青豆和黑豆)、干果类(芝麻、瓜子、核桃、杏仁、松子)等。 每日30%的蛋白质摄入中,建议20%为“植物性蛋白质”,10%为“动物性蛋白质”。 脂肪 脂肪分为“动物性脂肪”和“植物性脂肪”两大类。前者在常温下呈固态,后者在常温下呈液态,又被称为“油脂”。 “动物性脂肪”主要来自动物。但是除了内脏以外,各种畜肉中脂肪含量并不高(10%),鱼肉中脂肪含量尤其低(5%)。蛋黄中脂肪含量为30%,蛋清中基本不含脂肪。 “植物性脂肪”主要来自坚果类植物,含量最高可达50%左右。米、面、蔬菜、水果中含量很少。 每日10%的脂肪摄入量中,来自“植物性脂肪”的比重越大越好,尽量避免摄入“动物性脂肪”,尤其不要食用油炸的脂肪食品
Information on healthy eating
文章TAG:饮食饮食健康健康健康知识饮食健康知识小常识英语

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